Flying F Ranch Podcast

5. Normalizing Rural Mental Health Through Podcasting With Jason Medows

January 31, 2022 Alli Fender Season 1 Episode 5
Flying F Ranch Podcast
5. Normalizing Rural Mental Health Through Podcasting With Jason Medows
Show Notes

Jason Medows is a mental health advocate who is also heavily involved in the rural community and ranching industry. He has a podcast called, Ag State of Mind where he openly speaks with individuals about mental health, coping mechanisms, rural living and a ton of other amazing topics. I was fortunate enough to chat with Jason last year on his podcast! We also dive into the process of podcasting and how to start if it has been something you may be considering. 

Jason and his wife, Keri also own Kula Yoga in Cuba, Missouri where they lease a commercial space along side a Ju Jitsu studio to serve their community with moving their bodies and expanding their minds. We talk a bit about brick and motor spaces and how their business was set up. 

Jason is a good friend and I look up to him for podcasting advice and embrace that he is very open with communication within Ag and normalizing the mental health tops many rural Americans shy away from. 

Check out Jason Medows/ Ag State of Mind:



Instagram: @agstateofmind

Facebook: Ag State of Mind (PRIVATE GROUP)



Did you enjoy this episode? It would help SO MUCH if you subscribe and share with friends & family by word of mouth or taking a screenshot and sharing on your social media platforms! As well, leaving a review  is HUGE to get the show in  front of the eyes of people like you, who are eager to learn about ranching and entrepreneurship. 

Want to connect? Check out or email me at I am super active on our instagram @flying_f_ranch or Facebook page at Flying F Ranch you can always drop a DM and I will get back to you quickly!

Ways to support the podcast:

Patreon: Become a Patron! You can support the podcast by selecting a tier that fits your desires and budget to help me produce this podcast and keep it going! There are different perks that are designed to help you become a better business owner and also build a community of rural, “ranchy” entrepreneurs. Join here:


Flodesk- Check out: to receive 50% off your Flodesk subscription!

Bonfire- Check out: to get started!  You can also visit to get on the bonfire wagon!

Flying F Ranch- Enter code “podcast” at check out on to score 20% off a leather patch “I GIVE A FLYING F ABOUT BEEF” hat!

Interested in being a guest? Email me at with the subject line as "Podcast Guest" and I would be happy to chat and get you on the show if it is a good fit!

~Alli at Flying F Ranch

Support the show